We are all here for a purpose. The people we meet and situations we see are all leaning us very close to solving that purpose. This also includes our own self and our thoughts. And we have a freedom of choice. The choices we make define how we live and how close we go to that purpose. There is no right way or shortest path. For all we know, we might just be on the shortest path. The happiness and sadness are just a constructs to make us enthused and charged up (respectively) for the journey ahead.
Making peace with this saves us trouble of finding ourselves in guilt or being too harsh on ourselves. Remember this - if even the smallest organism on this planet knows how to survive, we have a 2.5 kg thing sitting on top. So we will survive. The question is whether we want to spend our entire life thinking about it or taking it for granted and doing something better.
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